I believe that our bodies innately know how to heal when given the optimal environment.

Wellness is a culmination of physical, mental, emotional and spiritual well-being. Your health is determined by your stress levels, the foods you eat, the media you consume,  the people you surround yourself with and a million other factors.

My work is to help you cut through all the noise and tap into your body’s innate healing ability. My sessions focus on the jaw and nervous system, and incorporate an eclectic and gentle mix of chiropractic techniques, myofascial release, Craniosacral therapy, and medicinal herbs targeted to your unique needs.

My goal is always for clients to leave our encounters feeling empowered and hopeful.

I’m a 40-something mama of three teenage boys, a feminist, a serial entrepreneur, an herbalist, an eternal student, a recovering perfectionist, a blogger, a self help book junkie, and a lover of nature, plants and beautiful things.

I’m glad you’re here.